Tag Archives: Self-Help

Childhood Scars from a Happy Home & First-Born Syndrome.

My family has a tradition of watching old family videos together, laughing and reminiscing on all the childhood days. But truth is: I can’t watch anything of myself after age 3. I can’t bear it. Little me gets a little louder, a little rougher, a little more outbursting with anger, a little lot more hard to understand,…

Witness-Bearing: Acknowledging Your Own Pain to Heal.

“There is no greater agony than bearing an untold story inside of you.” -Maya Angelou In Argentina, I learned of an important term that is crucial to many of the victims of the world’s most tragic crimes: Bearing Witness. That when people seek punishment for their offender, more than revenge, what they really are seeking is the…