Tag Archives: Letting Go

To My Toxic (Healing) Best Friend.

It took a long time for me to find the words I needed. And even then, I probably still don’t have all the right things to say. “Toxic” a word I didn’t want to use. Because that implies that there is something wrong with you, that you only bring harm. And that is not the…

Witness-Bearing: Acknowledging Your Own Pain to Heal.

“There is no greater agony than bearing an untold story inside of you.” -Maya Angelou In Argentina, I learned of an important term that is crucial to many of the victims of the world’s most tragic crimes: Bearing Witness. That when people seek punishment for their offender, more than revenge, what they really are seeking is the…